Yoga With Pamela McDowell

I did it again.

I fell into some of my annoying patterns around Christmas.

(Happily I’m doing better than some previous years, but I’m still doing it.)

I was feeling irritated.

And quite frankly I’ve probably been a bit of a pill at times. (Sorry, guys)

It’s just that this whole gift thing drives me nuts. And I feel pretty silly that I still let it get to me instead of just enjoying spending time with my friends and family.

The litmus test of the holidays tells me I still have plenty work to do on my emotions and how I relate to others…

But all of that is coming to a close for the year. (Sigh) Soon all the insanity around giving and receiving copious holiday gifts will fade into memory.

But before it does, you may enjoy this brilliant rendition of this holiday song about giving gifts – The 12 Days of Christmas.

Now time to read something useful about yoga:
How to Benefit from the Yoga-GABA Study
Your Yoga Journal

Sign up for the free audio series "7 Ancient Yoga Secrets to Modern Healing"

Tags: Yoga Philosophy //