Yoga for a Snow Day

Parts of Colorado have been getting generous amounts of snow the last few weeks.

Snow…

…and More Snow
After shoveling my walkway every other morning for what seems like ages, I was delighted to see that yesterday’s snow had just started falling when I crawled out of bed.
That meant I had time for my normal […]

What do You See in Patanjali’s Yoga Sutras?

When you look at a book, what do you see?
Perhaps you see a stack of rectangular sheets of paper glued together. But what else?
What do you see that isn’t there?
Do the words and the pictures on the cover bring back any memories?
Does the mere thought of books bring up recollections of long nights studying? […]

Grandpa’s Yoga Sutras

The ancient Indian sage Patanjali, in his yoga sutras, named a number of obstacles to clear perception.
One of them is illness.
How do you act when you’re feeling down?
A recent minor finger injury got me asking myself just this question.
So many things I do during the day involve my finger – washing dishes, locking […]